"You have power over your mind not outside events " - Markus Aurelius
“You have power over your mind, not outside events” comes from Marcus Aurelius’ Meditations, written around 170–180 AD. What’s important (and often missed) is that Meditations was never meant to be published. It was Marcus writing private notes to himself — reminders on how to stay steady, rational, and decent under pressure.

So this isn’t a polished slogan. It’s more like an ancient Roman emperor quietly muttering, “Keep it together.”

The context

Marcus Aurelius wasn’t writing this from a peaceful palace with a perfect latte. He was:

• Ruling the Roman Empire during wars, plagues, and political instability

• Spending long periods in military camps

• Dealing with betrayal, public criticism, illness, and the weight of absolute power

The quote reflects the core Stoic idea that you can’t control what happens to you — only how you respond to it. Outside events are chaotic, unfair, and often ridiculous. Your thoughts, judgments, and reactions are the only things truly under your control.

In modern terms, it’s basically saying:

You can’t stop the madness — but you can choose not to let it live rent-free in your head.
A good daily reminder with a world that is full of distractions and things that need your attention. The trick is to keep centered and know what you can, and can not do. Especially as you begin your day, reset your mind and focus on what you can achieve.

Whether you're drinking your morning coffee, evening tea, or something in between—this mug's for you! It's sturdy and glossy with a vivid print that'll withstand the microwave and dishwasher.

• Ceramic
• 11 oz mug dimensions: 3.8″ (9.6 cm) in height, 3.2″ (8.2 cm) in diameter
• 15 oz mug dimensions: 4.7″ (11.9 cm) in height, 3.3″ (8.5 cm) in diameter
• 20 oz mug dimensions: 4.3″ (10.9 cm) in height, 3.7″ (9.3 cm) in diameter
• Lead and BPA-free material
• Dishwasher and microwave safe


This product is made especially for you as soon as you place an order, which is why it takes us a bit longer to deliver it to you. Making products on demand instead of in bulk helps reduce overproduction, so thank you for making thoughtful purchasing decisions!